The Road to Ocho Rios

The single most meaningful verbal exchange recently, aside from “I Do”, occurred on a 90 minute shuttle ride from Montego Bay to Ocho Rios, Jamaica. Our driver said there was only 1 thing we needed to know to have the best trip ever; to realize there are only 3 speeds at which ANYTHING happens in Jamaica – Slow, Dead Slow, and Stop

Latest Marta Rey Skin Care Treatment Totally A-Peeling!

Last Friday found me back in the soothing skin care treatment room at Marta Rey European and Clinical Skincare http://www.martareyskincare.com/ for my third treatment. My workouts during the week produced a lot of sweat and because I couldn’t cleanse my face immediately afterwards TROUBLE ensued in the form of 2 tiny face invaders! Marta knew exactly what to do to combat the unwanted visitors…a thorough cleansing, then a swift extraction to drain the swelled area. After close inspection Marta suggested we forego the Microdermabrasion and do my first chemical peel